My husband and I joined a gym in February and started watching calories. Over 3 months of inconsistencies I lost and gained 6 lbs. So we now are trying the South beach diet. We are still on Phase 1 and I have not done well this week. The husband thought it would be a nice test for the kids to have root beer floats for Father's Day and I took the kids to the movies this morning. Between the ice cream and the popcorn, I am curled on the couch with stomach cramps.
Hopefully this back slide will be the motivation I need to keep eating right.
As for the working out... Still not doing great there. I am inconsistent with the working out and am not following through with it. Here's to getting my energy back from this stomach thing and getting something done today. So far this week I did yoga on Sunday, c25k on Monday, EWT in Monday and nothing else. Today is Wednesday and I need to do something today.
My last area of week was is my water inane. My goal is 90 oz of water a day. I am 28 so far today. Gonna go chug some and see how I do.
Weight as of last Sunday was 192.2
